Craniosacral healing is known to be one of the gentlest, least invasive therapeutic modalities that can bring about profound transformation at all levels of existence. My personal experience with cranio has led to intimate self-understanding and clarity. It has shared with me its reflective wisdom on embodied intelligence.
The therapy trusts and relies on intrinsic knowing and intelligence within the body systems. With least possible intent, the therapist leads the client’s body and mind towards original health that resides within. The therapist surrenders to higher intelligence that continually generates healing forces within the cosmos and us.
You are welcomed into a safe harbor. It is my belief that I have to earn your trust, so that you can liberate your concerns and gently ease into a place of total commitment to your healing.
It takes great courage and willpower to meet a therapist and you deserve respect for being here with me. I am here to deeply listen to you, to the storms you have weathered or even if you are here merely to investigate craniosacral therapy benefits. This requires me to offer you my whole body presence, a neutral touch and the creation of a relational holding field.
You own a wise inner voice that wants to communicate with you at all times. If it has gone weak, I will teach you ways re-engage with it. The mind body connection is the natural remedy for transmuting major illnesses. Re-establishing this connection is a key craniosacral therapy benefit.
Craniosacral healing, in a paced and reasonably unhurried manner, will release blocked emotional energy. Therein lies your chance, at a conscious level, to negotiate newer ways of being and doing. You will no longer wish to engage with maladaptive behavior, seeking instead a stress-free life. Your body craves internal space, around which it will learn to move easily.
Stillness has an unparalleled healing depth and quality to it. Our invitation to your mind and body is to know this stillness. You can learn various techniques to communicate with your internal space, via everyday language and in an inner unspoken voice called felt sense.
Leading a fast-paced life, although exhilarating, fires up your sympathetic nervous system exceedingly. Your mind may need to learn new tricks to activate and retain a parasympathetic response in the body. Learning to slow down is a life skill you will hugely benefit from adopting.
It is never too late to start over. New healthy habits are just a whisper away. You can make it a personal choice to transform your reactionary self and restore wellbeing. I can help you to find the courage to respond to your circumstances differently, such that your brain builds newer more effective pathways.